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Andy supporting Harald colleagues to run for the Butterwick

First published as Stockton Business Club Members put Best Feet Forward for Butterwick Hospice - dotUK founder Andy Flisher will be supporting Butterwick Hospice and his BNI Harald Colleagues by running in this years Great North Run


Rising to the challenge to support Butterwick Hospice and BNI (Business Network International) Stockton Member Lisa Halligan, of Elizabeth’s Embroidery, who had recently lost a dear friend to cancer, 5 other businesses signed up for the Great North Run during an early morning networking meeting.

Said Lisa, “ I was spurred on to run for the Hospice after my best friend, Laura Gourlay spent time at Butterwick before passing away in May this year. I wanted to do something to say thank you. I am not a runner but this is my challenge. Laura’s was to be there at the finishing line for support but sadly she lost her battle on 13th May and now I am very proud to be running in her memory.”

Butterwick Greath North Run  - by BNI Harald

Joining Lisa are:-

Michael Monkman, (28) Partner in Mint Design & Print, Stockton on Tees, who is an adrenalin junkie who has abseiled, bungee jumped and skydived for Butterwick Hospice. This year he is keeping his feet firmly on the ground and taking part in the Great North Run for the first time.

Andy Flisher, (35), Director, dotUK of Yarm, started running in 2009 and has also managed to fit in the Middlesbrough 5k and 10k for Butterwick. He was persuaded to try the Great North Run on account of his new physique, being leaner and fitter.

Marianne Holt, (52) Director of Etcetera Magazine also of Yarm, frequently supports Butterwick Hospice and decided it was the right time to try for the big one.

Russ Sawdon, (37) Director of Flowerhouse, Hartburn, will be running his fourth Great North Run for the Butterwick this year. Taking it in his stride he always manages a smile at the end ready for his bar of chocolate, t-shirt and cup of tea.

Emma Simkins, (40) Director of Henderson’s Insurance Brokers is running for the second time and says the training is gruelling!

And of course……

Lisa Halligan, (30) a Partner in Elizabeth’s Embroidery, Stockton on Tees, is a complete novice at running and is willing herself to do well.

All 40+ Members of the Harald Chapter of BNI have sponsored the group and provided goody bags of chocolate and crisps to help them gain their strength at the end of the race.

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Northern Echo - Parmo counter used to measure health

The Northern Echo has followed up on the launch of Stockton's Big Challenge active travel Parmo Counter and is running the article on page 20 today, and online under the title of 'Parmo counter used to measure health'

'A DIGITAL firm has used the muchmaligned parmo as an integral part of a healthy living campaign.

DotUK has developed a website for the Stockton Big Challenge initiative, which runs until the end of this month.

The challenge, which is being run by charity Sustrans, with backing from the National Lottery, the NHS and Stockton Borough Council, aims to encourage people in the area to walk and cycle rather than taking the car.

And despite being deep fried, smothered in cheese and loaded with calories, the traditional Teessideparmo is being used as an integral part of the campaign, telling participants how many calories they have burned off during their journey.

A spokeswoman for dotUK, which is based in Yarmand employs 16 people, said: “Participants will be able to measure the healthiness of their journey against an unusual yardstick – the parmo.

“DotUK has created a parmo counter, which tells users how many of Teesside’s signature dish, if any, they have effectively burned off on their journey.

“A five-mile walk is worth about a sixth of a parmo, while a 135-mile cycle – the length of the Coast-to- Coast route from Whitehaven to Tynemouth – earns you just over one and a half.”

Andy Flisher, founder of dotUK, said: “The parmo counter is an excellent way to promote healthy living on Teesside and it was great to be part of the initiative.”

Paul Morrison, Stockton Active Travel co-ordinator, who is managing the challenge, said the project helped people to fit exercise into their daily lives, when they may not have time for other sporting activities.

He said: “It is all about trying to get people more active, including active travel.”

He added that having the right website to promote the initiative was really important.

The website contains information and tips to help people start travelling actively.

As part of the challenge, residents will also log their daily cycling or walking routes on the dotUKdeveloped website which will automatically enter them into regular prize draws.

Prizes include a weekend holiday for two and a spa treatment day.

Sustrans is a national charity which encourages people to choose healthier and more environmentally friendly forms of transport.

It works with families, communities, policy-makers and partner organisations.

More details of the challenge can be found at stocktonsbigchallenge.org.uk'


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Gazette - Parmo to be part of Stockton's Big Challenge

The Teesside evening Gazette has picked up our launch piece of Stockton's Big Challenge active travel Parmo Counter and is running the article on page 13 of todays Gazette, and online under the title of 'Parmo to be part of Stockton's Big Challenge'

'DESPITE being deep-fried, smothered in cheese and loaded with calories, Teesside takeaway delicacy the parmo is to be used as part of a major healthy living campaign in Stockton.

Andy Flisher

Cleveland-based digital firm dotUK has developed a website on behalf of Stockton Active Travel and leading UK charity, Sustrans.

The Stockton’s Big Challenge initiative will encourage residents to log their daily cycling or walking routes on the website, which will automatically enter them into regular prize draws.

And visitors to the site will be able to measure the healthiness of their journey against an unusual yardstick – the parmo.

dotUK, which employs 16 people at its Yarm headquarters, has created a parmo counter, which tells users how many of Teesside’s signature dish, if any, they have effectively burned off on their journey.

A five-mile walk is worth around a sixth of a parmo, while a 135-mile cycle – the length of the Coast to Coast route from Whitehaven to Tynemouth – earns you just over one-and-a-half of the cheesy favourites.

Andy Flisher, founder of dotUK, said: “The parmo counter is an excellent way to promote healthy living on Teesside and it was great to be part of the initiative.”

Stockton Big Challenge is backed by the Big Lottery Fund, Stockton-on-Tees Borough Council and the NHS.

Prizes on offer to Stockton residents include weekend breaks, meals out for two, spa treatments and shopping vouchers.

The website also contains information and tips to help people start travelling actively.

To measure your activity in parmos or for tips, visitwww.stocktonsbigchallenge.org.uk'

 

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Andy to run the Middlesbrough 5K In aid of the Butterwick Hospice

Butterwick_Hospice__Butterwick_HospiceMiddlesbrough_10k_Run__5K_Road_RaceSenior Developer at dotUK, Andy Flisher, has decided that days in front of a screen and keyboard on behalf of our clients is too much, and has elected to run the Middlesbrough 5k on Sunday 16th May instead. Andy, through dotUK, is a member of BNI Harald, a local Business Referral Organisation here in the North East, and is running on behalf of fellow member Butterwick Hospice Care who operate locally in nearby Stockton on Tees.

We are always keen to support our clients and partners alike and this is just one little way in which we can give. So if you would like to see what a web designer looks like after 5K on a Sunday then please pop down, encouragement needed, else please give what you can. Andy has set up a page at the JustGiving site which also means Gift Aid can automatically be claimed on donations from UK Tax Payers. Thank You In Advance for your sponsorship

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Saturday 04th February 2012 | IT Support in Cleveland | Web Design in Yarm
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Yarm Computers Ltd t/a dotUk are a Web Design Company based in Yarm / Stockton on Tees (Cleveland) in the North East of England, covering regions such as Teesside, North Yorkshire, County Durham, Cleveland, Tyneside, Wearside, Tyne and Wear, and Northumberland. Our primary focus is Web Design, Ecommerce, SEO (Search Engine Optimization and Internet Marketing) and Web Services both in the North East and Nationally. dotUK are listed on the NEESPR (North East England Service Providers Register) and are able to assist at all stages in your Web Design Project across the Tees valley and the North East. We also accredited partners with Microsoft, Novell and VMWare as well as promoting Open Source and Free Software.